10 Professional Tips for Healthy and Shiny Hair

Every woman dreams about having thick, strong and long hair. However, pollution and using styling products daily can affect the hair, making it dry, thin and fragile. While a hair spa may appear the best option to revitalise the hair, there are a few simple tips one can follow to maintain the health of their hair. 

In this blog, Dr. Shilpi Bhadani shares tips to get healthy, voluminous and long hair. She has been practising at SB Aesthetics, one of the best Hair Transplant Clinic in Gurgaon. Keep reading to learn more.

Effective Tips for Healthy Hair 

Tip 1: Protect the Hair 

Always protect the hair from the wind, rain, and sun. Hair problems worsen due to excessive sun exposure, heat, dirt, and pollution. These can cause debris to accumulate, the hair and scalp to become drier, and the scalp to become more vulnerable to infections. One can use a hat or an umbrella to protect the hair.

Tip 2: Deal With Wet Hair Carefully 

Wet hair is incredibly brittle and quickly breaks. The hair's shaft and roots are more susceptible to damage while it is wet. Avoid being too harsh when shampooing as it may lead to the breakage of hair. Additionally, refrain from brushing right after a shower. Use a shower hat as an alternative if necessary.

Tip 3: Do Regular Conditioning in the Right Way 

One must use a conditioner after every hair wash. Missing this could be one reason why the hair is frizzy. The purpose of conditioners is to seal in the moisture in the hair shaft. They are not meant to be applied on the scalp. One should begin conditioning the hair around two inches away from the scalp. Applying too much conditioner on the scalp can make it excessively oily. 

Tip 4: Do Not Braid Tightly Before Sleeping 

While going to bed at night, one must braid the hair loosely to avoid frizziness. Leaving the hair open creates knots, which implies that one needs to comb their hair harshly in the morning. Over-brushing can lead to frizziness in the hair. If one is losing excessive hair, one can consult the hair experts at SB Aesthetics to get an effective Hair Transplant in Gurgaon.

Tip 5: Use Satin Pillow Covers 

Satin pillowcases are known to reduce hair breakage due to friction as one sleeps. Because of their rough texture, cotton and other fabrics rub against the hair more vigorously.

Tip 6: Dry Hair Cautiously 

After a hair wash, one must pat their hair dry. Do not rub harshly with a towel. One might dry their hair faster, but the amount of hair that breaks and falls also increases.

Tip 7: Oil the Scalp Quite Frequently 

One should oil their hair as frequently as possible and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for hair, but one should not overdo it as one will end up using more shampoo. Oil massage is the oldest remedy for shiny, short and long hair. Therefore, one can use olive oil, coconut oil or almond oil on their scalp. Warm the oil slightly and massage the scalp thoroughly. One should leave it for an hour before washing the hair or can also use it overnight for better conditioning.

Tip 8: Use Suitable Hair Masks 

One should use hair masks that are suitable for the hair. The hair needs vary as per the hair type and its problems. One needs to use the right masks as it can aggravate the problem.

Tip 9: Wash Hair With Cold Water 

While washing hair, one should prefer using warm or cold water instead of hot burning water. The epidermis's pores and the hair cuticles are opened by hot and warm water. The heat of the water can harm the hair. One must wash the hair with cold or slightly warm water. After conditioning, rinse the hair with cold water.

Tip 10: Take a Healthy Diet 

Diet affects the hair’s health. The healthier one is, the better their hair looks. Some nutrients, such as vitamins, iron, and proteins are essential for hair growth. One must consider taking supplements if one cannot obtain enough from the diet.

A healthy diet for hair will also boost one's confidence to stay intelligent and healthy. The diet might also have an impact on the hair's health. To naturally condition the hair, it is crucial to consume a lot of fruits, vegetables, and high-protein foods.

Conclusion

If one does not take care of their hair, it may stop growing after a certain point. Also, one starts experiencing dandruff, fullness and hair fall. Also, if one leaves their hair unwashed for a long time, they start attracting more dandruff. Using the wrong hair care products can make one feel itchy and lead to hair fall. Therefore, one can bid bad hair days with the right hair care, using good products, eating right and following the tips mentioned above.

And most importantly, if one loses their hair or has baldness, one can consult the experts at SB Aesthetics, one of the Best Hair Clinics in Gurgaon, to get natural-looking and healthy hair. Schedule an appointment at the clinic!